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Health

Adapted from Wikipedia · Explorer experience

Nurses working at Butuwin Urban Clinic in Papua New Guinea during an official visit.

What Is Health?

Health is about how well our bodies and minds work. It means feeling strong, happy, and full of energy. When we are healthy, we can play, learn, and enjoy life with our friends and family.

How We Stay Healthy

We can help our health in many fun ways! Doing physical exercise, like playing sports or walking, makes our bodies strong. Getting enough sleep each night helps us feel rested and ready for new adventures. Eating good food and staying active are important too.

Keeping Everyone Healthy

Health is not just about our own choices. Clean water, safe homes, and good doctors all help us stay healthy. Learning about health helps us take care of ourselves and each other.

The World Health Organization teaches us that health is about feeling good in our bodies, minds, and with other people. This way, everyone can live a happy and healthy life!

Images

A 1933 New Zealand postage stamp celebrating public health, featuring peaceful natural imagery.
A chart showing the percentage of overweight or obese people in different countries in 2010.
Bar chart showing the percentage of obese people in different countries in 2010, based on data from the OECD.
A classic painting showing a woman washing her hands, showcasing an everyday scene from history.

Related articles

Sleep
Water
World Health Organization

This article is a child-friendly adaptation of the Wikipedia article on Health, available under CC BY-SA 4.0.

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