Freestyle swimming
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Freestyle swimming is a fun and easy way to swim in races. Swimmers can use almost any style they like, but they must follow a few simple rules set by World Aquatics. These races are very popular and can be short, like 50 meters, or long, like 1,500 meters.
Many people think of the front crawl when they hear "freestyle" because it is the fastest way to swim on the surface. This stroke was the first swimming style ever included in the first Olympics when swimming races began.
In a freestyle race, swimmers move their arms forward one after the other and kick their legs up and down, called a flutter kick. Swimmers usually choose the front crawl because it is the fastest way to swim.
Freestyle races happen in special pools. There are many different distances, from 50 meters to 1,500 meters. There are also relay races where teams of swimmers race together. Young swimmers aged 8 and under can also compete in a 25 meter freestyle event.
Freestyle is exciting to watch and fun to learn!
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